Now how does that make you feel?

Yes I go to a therapist. I wear that proudly. And if you do too, right on man!

I truly dislike when people call it a shrink or any other dismissive name and refuse to entertain the idea that they themselves could very likely benefit from one too.

I do not have any major psychological trauma or any condition which requires professional help. But I know that there are times when I cannot, on my own, work my way through my feelings, thoughts, and general psychic chaos that I really and truly need unbiased, educated help. What I see in someone who chooses to see a therapist is someone who takes time to work on themselves and think about the way their mind and body work.

I think about how I go through life all of the time. It is basically constant (it may even get in the way occasionally) but I wouldn’t stop even if you asked me to. If I wasn’t working on myself, who would?

Not to mention it is totally interesting! I mentioned before that I took one of those personality tests which just shined a light on a little more truth of myself. Some things that I did not want to admit.

I know that I am not 100% who I want to be. Some of that I can change and grow and become…and the rest? Well I am just shit out of luck, because I have to learn to accept some of the shit that I do as essentially part of me. No I am not made of stone and I could entirely change over time – who knows. But for right now, I am going to have to accept that I get bored with small projects…and I probably always will. I will not just keep my house clean and I will never just do it without thinking about it- I will have to work at being organized and neat. Sometimes I am selfish and sometimes I am wrong and I need to know that just admitting it does not make it ok, but accepting it and apologizing for it – that can help.

These are things I think about when I am thinking about myself. These are things that I work on with my therapist. These are important to my emotional and mental health and growth as a member of the human race.

What work have you done lately?

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What I want this Blog to Be

I think I might let the title stand “What I want to be…”

But the difference between what I think this means now and what I thought I meant when I made it vast.

I started this blog my senior year of college…and now I am no longer in college. I have discovered it is a lot harder to be what I want in the real world. So I think I am going to focus on how to be a real person and how to actually get to what I want to be…

Ultimately I want the same things, those things just aren’t as apparent and present in my life right now. Maybe I will find a way to those things again…and maybe I will find other things. I have just wanted the same thing for so long that I’m not sure I know how to want something else. I’ve had one idea of myself…I am very afraid that I am just not that person…But who knows.

Not me.

That’s the problem.

Title Optional

I know I don’t write here much…and I know even few people read this thing.

But I have lost touch.

I took a personality test last night- the Meyer’s Briggs one.

ENFP
Extravert(1%)  iNtuitive(75%)  Feeling(50%)  Perceiving(22)%
  • You have marginal or no preference of Extraversion over Introversion (1%)
  • You have distinctive preference of Intuition over Sensing (75%)
  • You have moderate preference of Feeling over Thinking (50%)
  • You have slight preference of Perceiving over Judging (22%)

It explained me perfectly. Weird how accurate but I guess that’ the point. In the explanation it said that I get bored – I am great to have on projects and in brainstorming sessions but I get bored with small tasks and sometimes I will just walk away to do something else…This is disgustingly true and these little facts make TRYING TO FIGURE OUT WHAT I WANT TO BE WHEN I GROW UP FUCKING IMPOSSIBLE!

Hi, I’m Molly and I’m a Post-Grad.

Fuck me, man. I don’t know what I want. The directing stuff I’ve written about before is still top of my list but I am not focusing enough to get there. I am impatient and I want something to work on now! I don’t want to wait for it to fall into my lap – I want it to fall into my lap now.

I know I’m not alone in this feeling. But what good does that do me? We are all just a group of blind people in a dark room looking for the door – jokes on us – there is not door. 

 

I’m not saying that we are screwed, that I am screwed…but right now – that’s what it feels like. Woopde fucking doo – that degree is my magic carpet and I am going to ride all the way to my waitressing job.

 

Kernel of Truth

We finally got the group back together and the process has begun.

Before we can get into any viewpoints inparticular we have to go through the warmups – and by warmups I mean Preliminary exercises.

First is Running Stretches, which is basically stretching – but the key to it is that the group must do it together. Moving through the steps and breathing together. The same with the 12 rotations of the Sun Salutations.

That’s right – 12 rotations. They must, as a group, go through a sun salutations phrase 12 times in a row in unison. Usually, if you really thought about it, it does not seem like it owuld be that hard. But it is and it was. They struggled a good bit. We only had 6 people today, but that did not make simultaneous movement any easier. At first, everyone was just trying to get the moves right. Then, slowly but surely, they were becoming more confident in the moves and were focusing outside of themselves, reaching out to the group. The pace was picking up and they were flowing, one move to the next. From 6 – about 9 rotations, they had it. They were together, they were reaching out to one another, and they were cocky about it. I could see in their body language, no matter how still it was – they were all like “Fuck yea! We are doin it!” ANd they felt good, which let them relax, which let them lose focus, which meant 11 and 12 were complete and total disaters!

But the lesson was absorbed. We learned that each person must maintain a split between focus on one’s own body and the group. If at any point someone got content in their downward dog stretch, they immediately fell behind and group starts to lag and get confused. And on the flip side – if one is so focused on watching the group they are not fully engaging in the stretch. When they don’t pay attention to their own stretch they cannot effectively flow with the group.

If we really break down this concept we get a really wonderful kernel of truth about theatre: One must maintain great focus on oneself and one’s own work while at the same time maintaining the same amount of focus on their surroundings and their group – without this balance the actor loses touch with their own work as well as with the world of which they are part.

I have had teachers call this dual conciousness – having an eye in the character and one eye in the world…but it does not exactly translate. This term does not always help an actor. BUT THE SUN SALUTATIONS! They demonstrate and demand this dual way of thinking. These are to be repeated at the top of every meeting.

We also did high jumps where everyone has to jump big at the same time. This got tricky and eventually I had to stop them altogether. Which is fine! This was an exercise in listening – truly listening and trusting and responding to the wants and needs of the group. What it revealed was that they could not simply stay still and listen to the group as well as their own impulses. We must draw them out of their heads.

Seriously though!

People like to talk about what they personally do: “I treat everyone the same.” “Sometimes it is entertainment for entertainment’s sake…” blah blah blah

I am sorry but there are a couple of things that you have to consider when you are an artist of any type. I do not care which side of the fence you are on as long as you have considered the following: (a) that as an artist  do you or do you not have a responsibility to support the principles for the kind of world you would like to live in? and (b) main stream or wide spread art (pop culture), does it or does it not depict the basic values of our society and do they or do they not have any sway in what those values can evolve into?

In my experience artists, the ones that you respect and support, tend to be intelligent with a sense of the world and a set of principles of their own. Whether or not they are stubborn, loose, or open about those principles is another issue. But! responsibility should not be beyond these people. And even if you are an artist that is against the establishment, against personal responsibility as a value, those are the kinds of messages that you are sending with your art and in that you are trying to sway your society to your point of view. This is not a negative thing. Art reflects, comments, and attempts to affect its surrounding society and that IS NOT A BAD THING! Entertainment for entertainment’s sake does not actually exist. No matter what sitcom you are watching you are watching a depiction of the values of that culture under a comedic, often ridiculing lens! Thought goes into the creation of those things! Even when escapism was a thing it was reflective of its culture, which was usually going through really difficult times. We do not like art (tv shows, movies, plays, books, cartoons) that are thrown together with no intent! It is not in our nature to like mindless things, at least that is the hope.

Let me know what you think? Am I wrong? Am I right? Am I off base completely? I had a very interesting/frustrating conversation with someone who refused to recognize the wider impact of things like sitcoms or trashy (yet best selling novels). Wide spread makes a difference. Art makes a difference. Should we be responsible for the difference it makes or no? Is it out of our hands? I am wondering?

Figuring things out.

I am, by no means, new to the theatre scene. But I can never stop asking the question: “why the hell do I do this?”

We have all thought of the same things: to explore human nature; to be someone else for a while; for the thrill of performance…

It has never seemed enough. But at the same time it is an addiction. There is a real philsophy to theatre, you know? Laban says that theatre is a dialogue or a current between the stage and the audience – where the actors on stage are the active part of the circuit, feeding energy into the audience and in turn feeding off of their wonder.

But as a director I don’t get that. I live for the rehearsal. Some days I can explain it and other days I can’t. Sometimes it feels completely selfish, working towards this moment of unity, of inspiration, of brilliance with a group of equally inspired people, artists.

Creation…maybe that’s why.

Any opinions or profound ideas? The simple things? It’s different for everyone, right?

And so it begins…

We had our first meeting today. It was only an hour but I go the point across – the point of the project, the basic and beginning skills neccessary for the project, the needed commitment to the project. And then we played a little.

My main goal of the project is to study. I want to expand my understanding of the Viewpoints method and in order to do that (for me) I must do it. We started with the circle. The typical circle with soft focus, a collective breath, and then they must all begin walking at the same time. I, the director figure, cannot tell them when to go. THey must feel it for themselves. The group must come to the consensus that it is time to begin. There is not to be a leader, it must be an organic group decision.

It is always the same for every group that goes in initially. Beginning takes a long time becuase it is a new group, they do not know each other yet (at least they do not know the various energies in the group even if they are their closest friends). So everyone just stands in a circle and tries really hard to feel that impulse, to recieve the divine message that says “GO!” It did not come. But! What did happen was cool. There was a moment with the group all sort of stood up straighter, all of them leaning onto the balls of their feet, ready to go. The floor was creaking with their weight changed and slowly but surely they took that first step. It was not entirely in unison, but it was good for a first time. I did not have to stop them because of an obvious leader. No one was forcing it! That was the beautiful part. They were nervous, afraid of forcing it, but they knew that they were listening for something. We are still working on understanding what that something is.

While starting was hard, stopping was even harder. I had them do this exercise twice, with a different exercise in between, and it was the same both times: they were willing to walk until their feet fell off. No one was going to be the one to initiate the stop and they sure as hell could not trust the impulse to stop as a collective. I could see it on thir faces, this building frustration and terror. About 2 or 3 of them were terrified of doing it wrong (which in this case is really hard to do. Follow your impulse and try to listen and you’re good!). At least 1, possibly 2 others were more confidant in this arena. Both had worked with me before and one of them had done other projects of a similar nature. What was cool was watching the one who had done a lot of this before get very frustrated, knowing that she could lead the group so she could just stop, but also knowing that the group had the impulse and were ignoring it. This will be a point of focus next meeting.

We also played 2 down 3 up, which is an exercise which involves the group maintaining a certain status while, at the same time, the individuals within the group are making choices. The group must maintain 2 people crouching and 3 people standing. An individual is free to choose which one s/he wants to do or when they want to move into it. The lesson is dual: trust your impulses (becuase the tendency is to doubt yourself and change your choice because someone else beat you to it) and to trust your group (which most cannot do right off the bat). What we elarn is, that once the actors give over to the energy of the group they relax, they stop second guessing and the move smoothly through the exercise. The group will take care of me and I will take care of the group; I am me and us all at once. It was the beginning of this groups awareness.

We will be meeting again soon, I hope. And then we will really start to get into the Viewpoints one by one, building this group up!

I am very excited and very thankful that I still have room to play.

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